The course is aimed at the entire corporate population: employees, collaborators, managers and executives.
In everyday work and personal life, we often find ourselves facing difficulties and unexpected events that put us to the test. Resilience is the ability to cope with even the most difficult challenges. This course offers the opportunity to acquire a resilient approach to life, finding ways to increase inner strength.
The course consists of 5 scenario-based modules (story-video) that includes interactive activities and a short final assessment.
Skill Level: Beginner